Baby & Me

Drop-In Support Group

Baby & Me 

Drop-In Support Group

We warmly invite all individuals who are expecting a baby or caring for infants and toddlers up to 2 years old to join our Baby and Me Drop-in Support Group. Our main purpose is to create a safe and supportive space where you can connect with others, gain access to valuable resources, and become part of a loving community. Whether you are a soon-to-be parent or already care for a precious little one, we welcome you with open arms.

Within this welcoming environment, we understand the importance of self-care and fostering healthy connections with our little ones. Through our drop-in support group model, participants can freely exchange knowledge, advice, and stories, creating a tapestry of shared experiences that enriches the journey of parenthood.

We are committed to equipping all attendees with essential resources that promote self-care and provide tools for nurturing a strong bond with their children. Together, we will explore various topics and engage in meaningful conversations, ultimately empowering each other to embrace the beautiful responsibility of parenthood.

Baby & Me Drop-In Support Group

Location: 4415 Sonoma Hwy Suite B Santa Rosa, Ca 95409

Purpose: To provide a space, support, resources and community for people who are expecting a baby and/or have children 0-2 years to meet on a weekly basis. Using a drop-in support group model participants can share experiences, build connections and receive resources that encourage self-care and healthy connections to their children.

Who can attend:

  • People who are expecting a baby

  • Any Person who is caring for Babies 0-2 year old along with their child

Languages: English and Spanish

Cost FREE!

Schedule

October

10/30/25 Thursday 10a - 12p: Introductory meeting

November

11/7/25 Friday 10a - 12p: Community Walk at Spring Lake Regional Park. Meet here!

11/14/25 Friday 2p - 4p: Fall Crafts with the Kids

11/20/25 Thursday 2p - 4p: Boundaries and Stress Reduction During the Holidays

December

12/6/25 Saturday 12p - 2p: Music to Engage Babies and Parents Together

12/10/25 Wednesday 1p -3p: Infant Massage

12/19/25 Friday 10a - 12p: Sleep Tips from a Sleep Specialist

January

1/6/25 Tuesday 3p - 5p: Self-Care, Mindfulness, and Mental Health for Parents

1/17/25 Saturday 1p - 3p: Navigating Childcare and Finding Balance

1/22/25 Thursday 10a - 12p: Prenatal and Postpartum

1/31/25 Saturday 1p - 3p: Co-Parenting when Parents are Separated

More Info for groups